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Here are some health benefits of mint tea,which will soothe an upset stomach,improve digestion,combat the common cold,and even cure bad breath. To reap the maximum benefits,drink two to three cups per day. Before drinking mint tea,consult your doctor first. It may limit the effect of heart medications and raise your blood pressure. It is not recommended to consume medicinal plants during pregnancy and breastfeeding. Moreover,it should not be consumed by children without medical advice.

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Soothes Upset Stomach

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If you’re looking for a natural way to ease your upset stomach,consider drinking peppermint tea. Peppermint tea is commonly known for its soothing effects on the stomach,and it’s caffeine-free! It contains volatile oils that relax the gastrointestinal muscles,resulting in faster digestion and fewer instances of stomach upset. Among its many benefits,peppermint tea can be soothing to the digestive system and help prevent diarrhea and vomiting.

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You may also experience an upset stomach if you have eaten too much ice cream or experienced a period. Either way,tea is a great way to soothe an upset stomach. This tea can also help soothe period cramps. Drinking mint tea before bed can help alleviate these symptoms. While it’s a great way to relax and feel refreshed,this tea is also caffeine-free,so you can enjoy a cup anytime you need it.

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Peppermint is a common plant for soothing upset stomachs and other digestive discomforts. It contains anti-inflammatory,antiemetic,and carminative properties that support bowel movements and relieve pain in the digestive tract. It also helps prevent food-borne illnesses such as salmonella and cholera by suppressing the production of certain types of bacteria in the belly. It has also been shown to soothe stomach cramps,nausea,and diarrhea. madisonsdish.com

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Improves Digestion

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Drinking chamomile tea regularly has many health benefits. It is naturally sweet and soothing and can be blended with other herbal teas. Chamomile is an effective natural remedy for acid reflux and bloating,and contributes to overall gastrointestinal health. It also has a soothing and calming effect and tastes great with honey. Soak chamomile leaves in a cup of boiling water for 15 minutes to see its therapeutic benefits.

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Peppermint is an excellent herbal tea for improving digestion. It contains menthol,the component that gives the mint flavor. Its leaves are dark green with purple stems and are oval in shape. Peppermint tea is among the best herbal remedies for digestive issues and is an excellent way to soothe respiratory ailments. While many people find peppermint tea to be relaxing,you should check with your physician before drinking it. Peppermint is generally safe for most people.

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Peppermint tea is packed with antioxidants and vitamin A. It is also rich in calcium,magnesium,phosphorus,iron,folate,and a host of other minerals and vitamins. The oil in peppermint is an effective antispasmodic and may even reduce the risk of chronic diseases. When consumed regularly,peppermint tea can help improve digestion and relieve pain. It also soothes headaches and relieves tension.

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Treats Bad Breath

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Did you know that you can treat your bad breath naturally? Mint is a great natural breath freshener that has many health benefits. Its germicidal properties kill bacteria,prevent the production of sulfur compounds,and stimulate the flow of oxygen-rich saliva. It can also help you to avoid halitosis,a condition that can be caused by alcohol,poor oral hygiene,and certain foods.

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Fortunately,mint tea isn’t the only way to combat bad breath. Many people also use other herbs to cover their breath. Spearmint,coriander,tarragon,and rosemary are all recommended by national media spokesperson Dr. Christine Gerbstadt. Try any herb that has a pleasant aroma. Even parsley can help. But the real magic comes from a natural way to fight against the bacteria that cause bad breath.

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Another natural treatment for bad breath is to drink water. Water keeps the mouth hydrated and helps to produce copious amounts of saliva. Saliva is naturally antibacterial,so it kills bacteria responsible for bad breath. If you’re unable to drink tea,you can drink a solution made from 1/4 to 1/2 teaspoon of salt mixed in eight ounces of warm water. Swish it around your mouth for 30 seconds before spitting it out. You can also chew a clove to freshen your breath. Cloves have antibacterial properties and fight against bacteria that cause cavities. You can eat it when you need to,but make sure you chew it carefully or you’ll burn yourself. http://phillipsservices.net/UserProfile/tabid/43/userId/119913/Default.aspx

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Combats the Common Cold and Flu

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Tea is a very useful remedy when fighting the common cold and flu. It contains anti-inflammatory and immune-boosting properties,so it’s perfect for fighting off the cold. Another herb that fights off the common cold is echinacea,which is the most researched of all herbs. It is a great source of vitamin C and is also excellent for soothing the throat. Lemon and honey are also excellent for settling the stomach and warming the body from the inside. You can add these two ingredients to any type of tea.

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Peppermint is a wonderful plant that contains many health benefits. It has antibacterial and antimicrobial properties that boost the immune system and fight off cold and flu. Drinking peppermint tea regularly can help clear congestion and fight off viruses. Moreover,the vapor produced by peppermint tea can help reduce phlegm and thin mucus. It is also effective in treating bad breath.

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Reduces Fever

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Peppermint is one of nature’s most potent herbs,and it reduces fever with essential oil blends. Peppermint oil is known as the “Queen of Herbs” and is loaded with phytochemicals,terpenes,and flavonoids. Many studies have shown that peppermint oil has potent antipyretic properties,and it’s antibacterial and antiviral,too! Lavender is also great for soothing pain and inflammation.

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Mint tea is packed with powerful antiviral properties,including menthol,which helps break a fever. The heat of a hot cup of mint tea induces sweating,which is the body’s natural way of cooling itself down and encouraging the elimination of a cold or flu. In addition to working internally to reduce temperature,menthol is a natural muscle relaxant,so drinking a cup of mint tea can help alleviate the aches and pains associated with high fever.

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Herbs that can help reduce fever include tulsi,also known as holy basil. The leaves of tulsi,a plant native to Asia,are also effective in treating fever caused by bacterial infections. Other herbs that can relieve a fever are yarrow,elderflower,and white willow bark. You can also mix apple cider vinegar with water for an extra boost of vitamin C. Do not give vinegar to children under 1 year of age.

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Improves Mental Awareness and Focus

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The scent of mint is known to increase mental alertness and focus. Its internal compound and scent have been found to improve brain activity in the hippocampus,an area of the brain that promotes focus and mental awareness. When consumed in tea form,it can help improve your focus by stimulating your memory and promoting mental alertness. However,it is important to note that too much sugar is harmful for your mental focus.

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The peppermint in tea can boost your focus and memory. While scientists are unsure as to why it works,some studies indicate that the flavor and aroma are responsible for enhancing concentration. Its menthol content helps stimulate the area of the brain that controls mental clarity. Moreover,peppermint tea is a refreshing beverage that can help you improve your focus and mental acuity. To boost your mental fitness,you should drink peppermint tea once in a day.

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In addition to the refreshing taste,chamomile tea can also boost energy. Unlike caffeine,it contains antioxidative properties,which can protect the body against free radicals. Another caffeine-free tea for mental clarity is yerba mate. This Latin American tea is made from fire-dried leaves and is known to contain seven essential amino acids. Peppermint tea can also lower blood pressure,which improves your ability to focus and remain alert.

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Prevents Nausea

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Did you know that mint tea helps to settle your stomach and prevent nausea? The essential oils in mint help to relax your digestive system,which is beneficial for overall digestion. A registered dietitian named Isabel Smith has pointed out that mint benefits can help to alleviate nausea and upset stomach. She suggests that mint tea can also relieve tension headaches,relieve nausea and improve sleep. Its soothing benefits are well known. To avoid nausea,try drinking some mint tea before bed.

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Licorice root has antibacterial and antiviral properties. It can relieve nausea and reduce dehydration. Licorice root is also beneficial for digestive health. It is rich in glycyrrhizic acid,which helps to reduce ulcers and stomach discomfort. Drinking licorice root tea can also help reduce nausea. It is also good for the digestive system and helps detoxify the body.

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Reduces Stress

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Studies have shown that peppermint can reduce stress and anxiety. This is because of its ability to calm the nervous system. The scent of peppermint has been found to improve cognitive performance,improve memory and alertness,and increase processing speed. The scent of peppermint can also improve mood,sleep,and self-confidence. Other benefits of peppermint include its effects on the digestive system and pain tolerance. While it is not a cure-all for stress,drinking tea with mint can help improve your mood and reduce your stress levels.

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Mint tea is a natural remedy for stress,and it is known for its many benefits. It is delicious,has a cooling effect,promotes physical relaxation,soothes pain,and aids in the relief of stress. There are many different blends of mint tea on the market,but most are excellent served cold. It is said to alleviate stress and promote a peaceful sleep. If you want to try mint tea for yourself,make sure to try the lavender mint tea. This tea is made by a reputable company that is dedicated to making quality,delicious,and safe herbal products.

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